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Happiness Formulas, stories, and insights By Rabbi Zelig Pliskin (Author)  Special Low Price: $5.99 Catalog #: HAPIEE ISBN-10: 1422610136 ISBN-13: 9781422610138 Binding: Ebook Dimensions: 5.5 x 6.5 inches In Stock?: YES By ArtScroll Mesorah Publications Other Editions List Price   Online   Price   In Stock? Paperback    $9.99    $8.99   YES

Description:

The quality of your life is based on your level of happiness. The value of everything else you have -- and everything you do -- depends, to a great extent, on whether or not it brings you true inner happiness. That is why this guidebook is so precious.

In 93 short, easy-to-read chapters, this joyous little book takes us on a successful pursuit of happiness. The author, Rabbi Zelig Pliskin, has written many books that have improved countless lives, among them: Marriage, Anger, and My Father, My King.

This book will enable you to master the skills of happiness, appreciate and enjoy the many gifts you already have, develop attitudes and perceptions that will give you more joy in life, decrease stress, increase your energy, and help you in all areas of your life.

Are you ready to enhance your life? Are you ready to smile and laugh?

Then open this book and let’s begin!

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Other Selected Titles by Rabbi Zelig Pliskin:
Conversations with Yourself
Courage
Enthusiasm
Kindness
Patience

More...   Click here for full list

Table of Contents

1. Wish People Joy
2. Master the Skill of Happiness
3. Happiness: Your Birthright
4. Start Your Day the Right Way
5. Take a Deep Breath
6. Appreciate and Enjoy
7. The Universe Is Yours
8. Wise Choices
9. The Amazing Power of "Next!"
10. Act Joyously
11. Appreciate People
12. The Art of Reframing
13. You Have What You Need
14. The Grapes You Cannot Reach Might Really Be Sour
15. The Ultimate Happiness Formula
16. Develop a Wide Threshold of O.K.ness
17. Make Music in Your Mind
18. What Do You Enjoy?
19. Model and Mirror Joyous People
20. The Joy of Character Development
21. Why Not Do It With Joy?
22. Smile at Mirrors
23. Compared to What?
24. Transform Your Problems Into Goals
25. Enthusiasm and Persistence Score Goals
26. Enjoy the Pursuit
27. User-friendly Motivation
28. What Is Your Time Zone?
29. Can You Find Lost Time?
30. Your Magnificent Brain
31. Free Upgrades for Your Brain
32. Palm on Your Forehead
33. Identify Yourself as a Happy Person
34. A Sense of Accomplishment
35. The Quality of Waiting Time
36. Anchoring Your Emotions
37. Today: The Greatest Day of Your Life
38. The Music of Upbeat Words
39. Mastering Self-mastery
40. Celebrate Victories
41. Happiness: Claiming What Is Rightfully Yours
42. The Joyous Circle of Excellence
43. Your Life as a Growth Seminar
44. The Right Coach
45. Children Learn by Your Example
46. Beyond Your Reach
47. Flexible Wish List
48. Seeking Solutions
49. Children of Royalty
50. Lasting Freedom
51. Add a Happy Ending to Your Worries
52. Be Happy for What Did Not Happen
53. Collecting Pictures
54. It Is All in Your Imagination
55. Pre-sleep Conditioning
56. Completing Sentences
57. Thinking Big
58. Increasing Energy
59. Bring Happiness to One Person Each Day
60. Listening to Other People's Life Stories
61. Bringing Out the Best in Others
62. The Vision of a "Good Eye"
63. The Joy For the Joy of Others
64. Bring Smiles to Our Planet
65. Turning a Stranger Into a Friend
66. Speak as You Wish to Be Spoken to
67. It Is Not Personal
68. Forgive!
69. Compassion for the Unkind
70. Transcending Insults
71. Avoid the Negativity Virus
72. Ask for What You Want
73. Coping with Difficulties
74. The Imperfection of Perfectionism
75. Yourself: The Only One Who Can Reject You
76. Preparing for Adversity
77. Growing From Guilt
78. Do Not Whine Unless You Enjoy It
79. Gaining From Setbacks
80. Defeat: A Stepping Stone for Growth
81. Thinking About Problems
82. And Then What?
83. Do Not Add to Unpleasantness
84. Ignoring the Unimportant
85. You Are Not Alone
86. Finding Resource People
87. Melting Blocks
88. On Being Real
89. Living Happily Ever After
90. Unattach Attachments
91. Bounce Back
92. List Your Own Ideas
93. List Your Joyous Memories"